GRAB YOUR VIP TICKET Next session: 05-04-2026 @ 9 AM PST/ 12PM Eastern
When Your Teen Pulls Away:
Learn the shift that
Brings them back
A transformative workshop for moms stuck in
nagging, blowups, silence, or shutdown cycles, and ready for a new way
Kristen Duke has spent nearly a decade helping determined moms navigate the messy middle of parenting teens. With a Child + Human Development degree from BYU and years of hands-on experience and 1:1 coaching, she’s developed a proven framework that eliminates second-guessing, builds trust, and turns frustration into confident leadership at home.
What the TRUSTED Lab will mean
For your relationship:
A FRESH NEW APPROACH TO PARENTING TEENS that makes the results you’ve been chasing finally feel within reach.
By the end of the Lab, you will:
Realize your power: You can transform your relationship with your teen, without waiting for them to change first.
Identify the hidden ways trust is breaking down (even when you're showing up with love and effort).
Replace worry with hope: knowing your teen's story (and your own) is still being written.
Develop rock-solid belief in yourself and a proven process: knowing you’re creating the right conditions for growth, whether or not you see instant results.
And best of all…
Unlock 3 simple shifts that are missing from other parenting programs:
so parenting feels lighter, the tools you already know actually work, and you can breathe again.
The TRUSTED Method is backed by psychology and real-world success.
No fluff, no one-size-fits-all scripts or tools, just real transformation.
You are not the problem. Your teen is not the problem. Come learn what is the real problem.
Our next event is 05-04-2026 at 9 AM PST/ 12PM Eastern
What other moms are saying...
This workshop was deeply moving, more than I expected. Kristen created such a safe space to reflect, process, and shift. The visuals, the pace, the breakout rooms, it was all so thoughtfully done. I feel changed, and I know my son will feel that change too.
- Sana
Kristen’s Trusted Lab was exactly what my heart needed. What I loved most was the sense of community. Hearing other moms share honestly reminded me I’m not alone, and it gave me hope that there really is another side to this. This wasn’t just helpful, it was healing.”
- Astrid
"This work goes so much deeper than parenting. It’s about healing generations, This workshop gave me language, tools, and hope. It reminded me that I don’t need to struggle when my kids are struggling. I can show up with love, not exhaustion."
- Kaverri
STILL NOT SURE?
Frequently Asked Questions
WHEN IS THE TRAINING?
Our next event is 05-04-2026 at 9 AM PST/ 12PM Eastern.
IS THIS VIRTUAL OR IN-PERSON?
This Lab is for moms of teens ready to break free from feeling stuck and disconnected—and committed to creating real, lasting change in their relationship.
If you’re done guessing and want a proven, time-saving approach to build trust, strengthen connection, and handle challenges with confidence instead of conflict, this is for you.
It’s also a taste of the transformation my coaching clients get inside the the full TRUSTED Academy.
WHAT MAKES THIS TRAINING UNIQUE?
Unlike traditional parenting trainings or workshops that leave you overwhelmed with another to-do list, this training doesn’t give you anything more to DO. You’ll walk away seeing yourself, your teen and your relationship different. That shift will make all the difference. You’ll also connect with other intentional moms on the same journey, so you’ll leave feeling supported, encouraged, and empowered.
Meet Your Lab Instructor
I'm Kristen Duke
I know the weight of sleepless nights, the constant worry, and the frustration of wanting to connect with your teen, without pushing them away. As a mom of four, I’ve been there. I know how overwhelming it feels when nothing seems to work.
For nearly a decade, I’ve helped ambitious, highly determined moms navigate the messy middle of parenting teens, without second-guessing themselves or wasting time on strategies that don’t stick. With a degree in
Child + Human Development from BYU and years of research, training, and hands-on experience, I’ve distilled what actually works into a time-saving, results-driven approach called the TRUSTED Method.
The TRUSTED Method isn’t about doing more, it’s about seeing differently, so you can parent differently. It’s designed for busy moms who need practical, high-impact tools to build trust, repair disconnect, and create a lifelong bond with their teen, without the endless power struggles.
Your relationship with your teen doesn’t have to feel hard. You just need the right strategy. Join me for The TRUSTED Lab workshop and get the tools to save your teen before it’s too late. Secure your spot now!
